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Post by sweetleaf on Jul 16, 2007 17:08:42 GMT 1
Exercise Routine
You might want to take it easy at first, then do it faster as you become more proficient. It may be too strenuous for some.
Always consult your doctor before starting any exercise program!
SCROLL DOWN...
NOW SCROLL UP..
That's enough for the first day. Great job.
Have a Chocolate.
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Post by 4pygmies on Jul 16, 2007 17:13:14 GMT 1
Blimey, I can feel the weight dropping off.. brilliant!
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Post by Sleepy on Jul 16, 2007 17:14:48 GMT 1
Blimey, I can feel the weight dropping off.. brilliant! That pork dripping, from the chips in your left hand 4P! Go and get a cloth and wipe it up! And how many times have I told you not to eat chips and chocolates at the same time??? |
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Post by 4pygmies on Jul 16, 2007 17:26:19 GMT 1
But they are the new chocolate dipped strawberries! Don't you know nowt? Apparently the weather has done for the strawbs this year so they had to think quickly......I believe they sold loads of them at the Hampton Court Flower Show - although they had to reinforce some of those bridges over the water after the third day......
It's not pork dripping actually - I have a poisoned finger on my left hand...just caught it on the keyboard and it's burst....feels better now....
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Post by The witch on Jul 16, 2007 22:26:19 GMT 1
Brilliant Sweetleaf brilliant.  |
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Post by The witch on Jul 16, 2007 22:27:09 GMT 1
Will you be posting another routine for us once we have mastered this one?  |
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Post by sweetleaf on Jul 16, 2007 22:28:54 GMT 1
Ill do some research first, dont want to get sued for exercise related injuries do I?  |
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Post by Sleepy on Jul 16, 2007 22:29:21 GMT 1
Will you be posting another routine for us once we have mastered this one? Steady on The witch, don't try to run before you can walk! |
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Post by maggyd on Jul 16, 2007 22:32:41 GMT 1
My right index finger is very slim What about the rest of me.  |
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Post by The witch on Jul 16, 2007 22:33:51 GMT 1
Will you be posting another routine for us once we have mastered this one? Steady on The witch, don't try to run before you can walk! No I'd better not - I wouldn't want to strain a muscle now would I!!! ;D |
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Post by sweetleaf on Jul 16, 2007 22:36:49 GMT 1
My right index finger is very slim What about the rest of me. Use the mouse with your left hand next! Dont push too hard, its a slow and steady progress we`re after |
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Post by maggyd on Jul 16, 2007 22:49:41 GMT 1
It takes me all my time to use my right.!  |
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Post by The witch on Jul 17, 2007 7:13:41 GMT 1
My right index finger is very slim What about the rest of me. Use the mouse with your left hand next! Dont push too hard, its a slow and steady progress we`re after I'm too right handed to do that! :  |
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Post by madonplants on Jul 17, 2007 10:09:38 GMT 1
Right then new exercise...
Up down, Up down, Up down. Come are you all doing it?
Right, swap to the other eyelid now!!!
Keith
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Post by sweetleaf on Jul 17, 2007 10:26:28 GMT 1
Right then new exercise... Up down, Up down, Up down. Come are you all doing it? Right, swap to the other eyelid now!!! Keith  |
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Post by The witch on Jul 17, 2007 12:28:41 GMT 1
Right then new exercise... Up down, Up down, Up down. Come are you all doing it? Right, swap to the other eyelid now!!! Keith Now I'm on the floor trying to find a contact lense. ;D  |
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Post by 4pygmies on Jul 17, 2007 12:33:37 GMT 1
Bending is good exercise The witch. Don't go mad though - and don't bang your head on the desk as you get up!
Do you mean to tell me that there are people who can wink both eyes.......? I can only wink with my left eye..OH NO! I shall have a FAT right eyelid..............
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Post by Sleepy on Jul 17, 2007 12:49:57 GMT 1
Bending is good exercise The witch. Don't go mad though - and don't bang your head on the desk as you get up! Do you mean to tell me that there are people who can wink both eyes.......? I can only wink with my left eye..OH NO! I shall have a FAT right eyelid.............. I can wink with both eyes, but only simultaneously. |
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Post by Sleepy on Jul 17, 2007 12:53:08 GMT 1
Bending is good exercise The witch. Don't go mad though - and don't bang your head on the desk as you get up! Do you mean to tell me that there are people who can wink both eyes.......? I can only wink with my left eye..OH NO! I shall have a FAT right eyelid.............. I can wink with both eyes, but only simultaneously. In fact I do a half a double wink every night as a matter of routine. And complete the other half in the morning when I wake up. |
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Post by sweetleaf on Jul 17, 2007 12:55:06 GMT 1
I can wink with both eyes, but only simultaneously. In fact I do a half a double wink every night as a matter of routine. And complete the other half in the morning when I wake up. Its no wonder your EYELIDS are fit then! Work on the rest in stages do you?  |
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Post by debbiem on Jul 17, 2007 14:47:09 GMT 1
It's bit too demanding for me I'm afraid, Sweetleaf - all that scrolling, I'm off for a lay down. |
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